Are sessions confidential?

Confidentiality is one of the core principles, within professional and legal limits.

I am not sure which service I need. Can you help?

Share a little about what you are going through and Namrata Jain will guide you to the right kind of support.

TEDx Speaker · 13+ Years · Mumbai & Online

Counselling & Therapy Services in Mumbai

Wherever you are right now, a relationship, a career crossroad, a difficult phase, or simply wanting more balance, there is a way forward and you do not have to walk it alone.

Explore counselling, psychotherapy and coaching with Namrata Jain, Counselling Psychologist, Relationships Expert, TEDx Speaker and founder of OutAloud Wellness.

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13+ Yearsof Practice

20,000+ HoursCounselled

As featured in TEDxSpeaker Brand India MagazineCover Feature Bombay TimesTimes Group India TodayMedia Feature

13+ Years of PracticeTEDx Speaker · Published Author

Welcome

Support that meets you where you are

With over 13 years of practice and more than 20,000 hours of counselling sessions, my work blends ancient wisdom and modern psychology with a warm, human, experiential approach. Whether you are working through a mental health challenge or seeking more clarity and confidence in life, my role is to be a catalyst to your growth, mentally, emotionally and occupationally.

"My goal is to partner with you to enhance the quality of your life and make you live your best potential." Namrata Jain, Founder, OutAloud Wellness

TEDx Speaker Counselling Psychotherapist Clinical Hypnotherapist Breathwork Facilitator Published Author

Empathy and active listening

100% confidentiality

Non judgmental space

Holistic, evidence based methods

In person and online sessions

Culturally sensitive care

13+Years Experience

20K+Counselling Hours

11K+Individual Clients

500+Global Clients

1.6K+Workshops & Talks

600K+Lives Impacted

Explore My Services

Choose the support that fits this season of life

Not sure where to start? Message me on WhatsApp and I will help you find the right fit.

Counselling & Therapy

Relationship & Couples Counselling

Reconnect, rebuild trust and learn to communicate again, together or on your own.

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Marriage Counselling

Support for married couples navigating conflict, distance or change.

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Premarital Counselling

Start your marriage on strong, aligned foundations before the big day.

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Individual Counselling for Adults

One-on-one support for stress, anxiety, grief, self worth and life transitions.

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Counselling for Teenagers & Students

A safe, judgement free space for teens and students under pressure.

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Family Counselling

Ease conflict and rebuild understanding between family members.

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Online Counselling

Confidential video sessions for individuals, couples and families across India.

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Therapy & Healing

Hypnotherapy

Clinical hypnotherapy for anxiety, habits, fears and deeper inner healing.

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Coaching

Life & Wellness Coaching

Set goals, build habits and live your best potential with 1:1 coaching.

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For Organisations & Groups

Corporate Training & Wellness

Wellness programmes, breathwork and mental health workshops for teams.

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Group Programs

Supportive group counselling in a safe, collaborative space.

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Wellness Retreats

Intensive retreats for self discovery, healing and growth.

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Your Care Journey

Start healing in 3 simple steps

Discover Yourself

Reach out on WhatsApp or the booking form and share a little about what is going on.

Find Your Match

We identify the right support for your goals, with me or with the right therapist from the OutAloud team.

Begin Your Journey

Start personalised sessions, online or in Khar, Mumbai, and move forward at your pace.

Approach

A holistic, experiential approach

My approach is new age and rooted in experiential learning, it encourages you simply "to be." Rather than lecturing, I create a space where growth happens as a process, drawing on a holistic toolkit: talk therapy, hypnotherapy, breathwork, expressive arts and meditation, chosen for what genuinely helps you.

Respect Active Listening Honesty Encouragement Support Empowerment Compassion Confidentiality

Online & In Person

Online across India. In person in Mumbai.

Prefer to meet face to face? I see clients in person at OutAloud Wellness, 5th Road, Khar (West), Mumbai. Based elsewhere or short on time? Confidential online sessions are available across India and to clients overseas, the same care, wherever you are.

Why Namrata

Why work with Namrata Jain

I am a Counselling Psychotherapist and Relationships Expert, a TEDx speaker, Author, Clinical Hypnotherapist, Breathwork & Ice Bath Facilitator and a Psycho-Spiritual Coach. Alongside my private practice, I serve as a leading Consulting Psychologist with Fortune 500 organisations and as Lead Psychologist and co-inventor of an AI-ML psychometric tool with ConfirmU, Singapore.

TEDx Speaker Counselling Psychotherapist & Relationship Expert Clinical Hypnotherapist Breathwork & Ice-Bath Facilitator Author, Connect to Reconnect Ex-Consulting Psychologist, Deloitte India Founder, OutAloud Wellness (2015)

Client Stories

Stories of feeling heard, guided and supported

Genuine testimonials shared by clients

“

Namrata was able to help and guide me at a time when I was struggling tremendously and I am happy to recommend her to others in need. She has a very practical approach and I found talking to her extremely easy.

AnonymousCounselling Client

“

Seeking support led me to Namrata Jain and I could not be more grateful. From our very first session she created a safe, nurturing environment where I felt heard, understood and supported.

OutAloud ClientIndividual Counselling

“

Her online counselling helped me see the light and pointed me in the right direction. Since then she has been helping me get back to myself.

Online Counselling ClientOnline Session

In The Media

National stages, press and recognition

Namrata's work has reached a TEDx talk, Brand India Magazine, Mumbai Mirror, India Today, Economic Times, Bombay Times, Sony TV, Radio Mirchi and Radio City.

TEDxSpeaker

TEDx Talk

"EGO: A Way Out to Mental Illness"

Brand IndiaMagazine Cover

Brand India Magazine

Healthcare Edition cover feature

Bombay TimesTimes Group

Bombay Times

Expert feature

India TodayMedia Feature

India Today

Expert commentary

Founder of OutAloud Wellness and community initiatives Mental Health Caretakers and Young Mind Matters. Author of Connect to Reconnect.

FAQ

Frequently asked questions

Yes. Sessions are available online across India and overseas, and in person in Khar, Mumbai.

Message on WhatsApp (+91 81696 90400) or fill in the booking form, and we will find a time that suits you.

Absolutely. Confidentiality is one of my core principles, within professional and legal limits.

Of course. Share a little about what you are going through and I will guide you to the right kind of support.

Fees vary by service and session type and are shared on enquiry.

English, Hindi and Gujarati.

Take the first step today

Reaching out is often the hardest part, and the most important. Whenever you are ready, I am here.

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